Archive for November, 2009

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What are some non-surgical ways to cure a herniated disc?

My husband has a Herniated Disc in lower back (I think L5). He has been in pain for about 6 months. Physical Therapy did not help. He had two of the three scheduled steroid injections and he actually got worse after the third. Right now he is on bed rest. He takes Flexaril, Hydrocodine, Tramadol and an antiflammitory (don’t remember which one). It just seems to keep getting worse.

Without seeing him clinically, it’s difficult and dangerous to give him specific treatment advice. What is also tricky is the term "herniated disc." Radiologists and other medical practicioners commonly use this term haphazardly. In it’s true sense, a herniated disc differs from that of a "bulge" or a "protrusion" in that in a herniation, the wall of the annulus (the outer layer of the disc) remains intact, but it is incompetent. This means that the material that has been displaced in the disc is unable to be restored to a normalized position. The clinical presentation is typically one that pain (and possibly numbness and tingling) usually radiates to the foot, and is constant. Some relief may occur with lying down or specific exercises, but the second the patient returns the standing, the symptoms return. In the incompetent annulus, recovery with physical therapy…whether manual therapy, traction, direction specific exercises, or "stabilization" exercises is a moot point. Many of these patients will get better with time as the disc firms up again, or they may need surgery.

The fact that you say he was worse after injection is worrisome. Was it done under flouroscopic guidance? If not, I’ve seen a handful of cases where people were worse after injection done in the physician’s office. Typcially, these patients will, after injection, have a progression of their leg pain, which may have been intermittent before, but is now constant and worse than the Back Pain. If this is the case, this correlates highly with an extruded fragment…presumably because the injection went into the disc instead of the epidural space and subsequently ruptured the disc. Not a whole lot can be done in these cases other than surgery or time.

However, in cases where the disc is only protruding or bulging, these frequently respond to physical therapy. Yet, I would have expected a much greater recovery at this point…should have occured in days to weeks, not months. The next thing to discuss is that the quality of physical therapy varies greatly between practicioner. Having spent literally hundreds of hours of continuing education and residency in spine care, the best advice I can give you, as opposed to specific exercises is to have your husband follow up with a physical therapist who is at least certified, but preferrably a diplomate in Mechanical Diagnosis and Therapy. If he did not receive care from such a PT, I would HIGHLY recommend it, as an easy and simple solution may have been grossly overlooked. Or, if it does appear to be an incompetent annulus or an extruded fragement, this becomes very apparent during assessment, and they will relay this information to you.

Find a certified or Diplomate in MDT at: www.mckenziemdt.org

Best wishes

What is the diffrence between muscle knots and pinched nerve on the back?

What is the diffrence between muscle knots and Pinched Nerve on the back?
What is the dffrenece and what do each feel like and what do they do for them if you have either?

Muscle knots can be attributed to continued passive use of muscles. When it is in an active use it is a muscle spasm that happens. |n a knot the contracted muscles never relaxes as if it is in continuous use. Whereas in a pinched nerve, the sciatic nerve is compressed or bruised by a spike, a carrie, or a herniated disk or bone and the surrounding muscles usually do not permit the nerve enough space and elasticity to move away. This can cause inflammation in the area, pain, backache, numbness, radiating pain, and other concommittent symptoms.

There is yet another reason for such pain which resembles both these and that is when you make an awkward movement, an airpocket is created where air enters and when you return to normal position the pocket is sealed and the trapped air do not permit the person a normal posture due to pain.

All these can usually go away with relaxation of the back and the back muscles. A relaxed back muscle permits enough space for the movement of the pinched nerves, it can relax the knots in the muscles, and it can also permit the trapped air to escape. Usually the heat in the bed and the relaxed muscle condition in the sleep remove these conditions and bring on normalcy.

Acupressure given between the Index finger and Thumb on the back side of the palm usually relaxes the back and help recovery.
Using heat therapies of various kinds also gives relief. In homeopathy one single dose of Rhus Tox 1M usually cures the malady. |n the case of gaseous disturbances, Lycopodium 200C single dose will help. It is usually a tired and dehydrated muscle that indulge in passive use when the brain command for the use had long before been over and the muscle do not relax to normalcy after use. It can also be a product of a stressed mind. If it recurs often it should be seen and investigated whether there is a dystrophe condition behind the malady. Muscular dystrophe has its root in the stem cells region of the brain. So medicines or vaccinations disturbing this area can have these kind of adverse affects and should be looked into. People with Gluten allergy and other kind of ailments coming from the same source can also experience weak muscle syptoms including twtching and jerks in muscles. Phosphorus 30 three times a day three globules each is curative in most of these kind of ailments along with Gelsemium 30. If anxiety is accompanied with the ailments, Natrum Mur is to be taken in higher potencies. Kali Phos is another medicine of value in the nervous conditions of the kind.

Medicines should be used in consultation with a homeopath.

How early can lower back pain and pain in the uterus begin after conception?

My partner and I have tried to concieve, and in the last couple days she has had some minor lower Back Pain and pain in the area of her Uterus. She is not due for a period for quite some time, but it seems too soon. It hasn’t even been a week yet since intercourse. Could this be a sign of conception?

may be a sign…better let her take a test. u can determine pregnancy after 10 days from sex

Does most people have Herniated Disc tend to recovered well without surgery?

I have Herniated Disc, only weird Feeling like abit aches in my lower spine. No pain. Do i need discectomy Surgery?

Which is the most less expensive herniated surgery and not complicated surgery?

my grandma had something similar to you, and all she got was an injection of something (i cant remember the name of it) in summer 06 i think, and she’s been good ever since. good luck.

How do I treat a pinched nerve?

Every morning I am wake to my hand being numb and a throbbing pain in my thumb. I believe I have a Pinched Nerve and have read suggestions on treating it such as heat and stretching the nerve and muscle. But how do I know where exactly to apply heat and to stretch? I do not believe the nerve that is pinched is in my thumb / hand. This has been going on for at least 2 months and is driving me crazy.

most likely median nerve compressed at the wrist by the way you hold it against your body while sleeping. see a physical therapist or chiropractor.

Steps to opening a chiropractic or medical office?

I am a 1st year chiropractic student, and want to begin early on planning out my practice. Does anyone have a STEP-BY-STEP outline of everything I need to get done to open up a partnership or sole-proprietorship Chiropractic (or medical – as the steps will likely be close) practice?

Also, can I have a sole proprietorship with two people, or would that legally require a partnership?

Thanks for your help!

Picking the right location
Selecting your advisory team
What is this going to cost?
Will Latham suggests the following budget categories:

capital expenditures for leasehold improvements, furnishing, and equipment

staffing
rent
utilities
clinical supplies
office supplies
business insurance
malpractice premiums
meetings/professional dues
advisers’ fees

11 to 12 months before opening
Check off as completed
Decide on a practice location
Select a practice management consultant
Select an attorney
Select an accountant
Develop a start-up budget
Check the deadline for submitting Yellow Pages advertisements
Decide on a business structure

Partnership: Putting it in writing

How can I lose baby weight with sciatica?

I’ve looked in a dozen sites and can’t find any good tips on how to lose the excess baby weight with Sciatica. I can’t do pushups, crunches, or sit ups. I HAVE talked to a doctor, and she didn’t suggest anything. I had my baby 3 months ago and also got the approval to work out. Any advice will be appreciated! Thanks!

1. Eat more fiber – Fiber is great for many reasons. It helps fill you up without all the excess calories you don’t need. It also helps foods move through your bowels easily and faster, which can lead to weight loss.

How to avoid lower back pain when running?

I’ve been running cross-country for four years now, but this is the first year I’ve exerpeince lower back pain. What can I do to avoid this? One of my teammates said it could be posture, but now says my posture shouldn’t be triggering lower back pain. What could be causing this, and what can I do to avoid this?

Try putting some padded insoles (Dr. Scholl’s or something similar) in your shoes. A lot of Back Pain can be traced back to your feet and how they are landing. You probably will benefit running in shoes that are specifically designated as "cushioned." Go to www.roadrunnersport.com for information on which shoes are well cushioned.

How much back pain is normal after pregnancy before getting concerned?

My son is 4 months old, and I still have horrible Back Pain at times. Most of the time it’s a dull ache across my whole lower back, but at other times, it locks up completely and I can barely move.

Is this normal, and if so, when can I expect it to go away?

I did have an epidural, about 5 monutes before they decided to do a c-section, so it was really pointless. The pain is not in the same spot that they put the needle in.

I have the same pain and my son is only 7 weeks so i don’t know when it will end. my doctor gave me motrin 800mg for it, when it gets so bad its unbearable.

DRX9000 Spinal Decompression Therapy:: Herniated Disc / Disc Herniation Treatment

DRX9000 Spinal Decompression Therapy(offered by Orange County Spinal Decompression – OCSpinalDecompression.com) is highly effective at both eliminating the pain and disability caused by Herniated Discs. Spinal Decompression gently separates the bones of the spine which creates a vacuum within the disc. This negative pressure “sucks” the herniated material back into the disc! Incredibly safe and effective.

Our Complete Spinal Rehabilitation Program is Covered by Most Major Insurance Plans.

Visit our website at OCSpinalDecompression.com or call (949) 857-1888 to learn more.

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